Train Your Mind Like A Chess Athlete
What if your biggest chess improvement isn’t another opening, middlegame strategy, or endgame, but in fact, training ...
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My Second Chess Life
Performance is rarely limited by knowledge. It's limited by the ability to apply knowledge under pressure and chess m...
Confidence in Chess is a Skill, Not a Personality Trait
Read on to find out what confident chess players know that others don’t!
What Mind Over Moves’ Solution-Focused Coaching Gets Right About Chess Psychology
Mental training isn't about fixing what's broken. Here's how solution-focused coaching helps chess players do more of...
The First Move After a Mistake Is the Most Important One
You don't need mistake-free chess to win. You need faster recovery. Here's a simple reset that keeps you clear and co...
Why Analyzing Mistakes Too Much Makes Chess Worse
Too much analysis can hurt your chess. Here's how to review losses in a way that builds confidence instead of quietly...
You’re Not Stuck. You’re Over-Analyzing the Position.
You're not stuck—you're over-analyzing. Here's how chess players and leaders alike turn decision paralysis into momen...
Is it okay to compare yourself with other chess players?
Comparison isn't the enemy of improvement. Here's how mastery and performance goals help chess players turn rivalry i...
Chess Players Don’t Lose Games. They Lose Decision Quality.
Losses aren’t just technical - they happen when pressure hijacks your decisions long before the final move.
Handling Pressure in Crucial Situations
Woman International Master and Sports Psychology Consultant
Building and Managing your Mental Stamina
Struggling to maintain momentum and energy throughout a chess tournament? Read this article to learn more!
The Art of Noticing in Chess
Read this article to explore the benefits of the art of noticing in chess!
How to Manage the Fear of Your Opponent’s Rating?
Check out this article from Mind Over Moves to learn more about sports psychology in chess